Thursday, November 29, 2012

Next Step in the 90 Day Challenge

Here it is Thursday and day 11 of my challenge. I feel great. I look a my waistline and think "WOW, this is working" And the most important thing to remember about this is not feel hungry. I have done the Adkins Diet, and after about 5 or 6 days can't bear to think about food. Everything taste blah. Weight Watchers and counting points, NOPE. or eating from a box of meals, not me.
Last night we had some of my daughter's friends over. They love the local Pizza Shop. So we had a deep dish pizza, salad and some cheese bread. I had the salad and two pieces of pizza AND lost 1/2 pound yesterday. Yeah, 1/2 pound and ate Pizza. So i could lose 15 lbs a month and eat Pizza every day. What??? Sounds crazy, but it works....



This morning I added some plain Yogurt to my Banana Shake, my favorite, for some additional nutrients and protein. For lunch, I am having a Pineapple Upside Down shake. 6 Pineapple chunks, 2 scoops of the shake mix, 8 oz of the almond milk, a dash of cinnamon and 6 ice cubes. The flavors of this shake is ENDLESS, so you never get tired of them.... That's what makes this EASY....  

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